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Pregnancy Due Date & Checkup Planner

Your due date, current week on an visual timeline, and every standard checkup with its date and status.

Updated July 2026Educational tool, not a diagnosis

Please pick a date within the last 43 weeks.

🧮 FitCalcly — Pregnancy Due Date & Checkup Planner • fitcalcly.com • free, evidence-based health tools
Result guide

Your pregnancy-timeline summary

Due dates and milestones are estimates. Ultrasound dating, symptoms and the care plan from your maternity team always take priority.

Calculate your result to connect the guidance below with your numbers.

✓ Support routine prenatal care

Book and attend scheduled visitsEarly care helps confirm dating, review medicines and plan screening.
Eat a varied pregnancy-safe dietInclude protein, whole grains, fruit, vegetables and clinician-recommended prenatal nutrients.
Hydrate and stay appropriately activeFollow individual advice, especially with bleeding, pain or pregnancy complications.
Keep questions and symptoms recordedA written list makes appointments more useful and helps identify changes.

△ Important avoidances and warning signs

Avoid alcohol and recreational drugsNo safe alcohol level in pregnancy has been established.
Avoid high-mercury fish and unsafe foodsFollow local pregnancy food-safety guidance for raw, unpasteurised and high-risk foods.
Do not start or stop medicines aloneReview prescriptions, supplements and over-the-counter products with a clinician.
Seek urgent care for warning symptomsHeavy bleeding, severe pain, fainting, breathing difficulty, severe headache or reduced fetal movement later in pregnancy require prompt advice.
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How the due date is calculated

The estimated due date uses Naegele's rule: 280 days (40 weeks) from the first day of your last period, adjusted for your cycle length (ovulating later shifts the date later). Only about 1 in 20 babies arrives on the exact date — most come within two weeks either side — and a first-trimester dating ultrasound is more accurate than any calendar method and will refine this estimate.

The standard checkup schedule

The visit plan the tool shows follows the widely used antenatal pattern: a booking visit at 8–12 weeks (blood tests, history, folic acid check), dating & screening scan at 11–14 weeks, the detailed anomaly scan at 18–22 weeks, glucose screening at 24–28 weeks (gestational diabetes), plus blood pressure and growth checks that become more frequent from 28 weeks — typically every 4 weeks, then every 2 from 36, then weekly at term. Your own doctor may adjust this; higher-risk pregnancies get more visits, and that plan always wins over any calculator.

Warning signs at any stage

Bleeding, severe abdominal pain, severe headache with vision changes, sudden swelling of face/hands, fever, fluid leakage, or a clear drop in the baby's movements after 28 weeks — these are same-day medical calls, not wait-for-the-next-appointment items.

Practical guide for using this result

How the due date is estimated

Last-menstrual-period dating assumes a typical cycle; first-trimester ultrasound may revise the date when measurements differ.

Milestones are windows

Screening and checkups occur across date ranges, and local schedules vary by country and individual risk.

Using the tool safely

Use it to prepare questions and dates, not to delay care or interpret urgent symptoms.

How to use an estimated due date and timeline

A due date is a planning estimate, not an appointment the baby must keep. Early ultrasound and clinical history may revise the date.

Use the dating method consistently

Last-menstrual-period dating assumes a typical cycle and known first day. Conception or embryo-transfer dates can be more specific when accurately known.

Treat milestones as windows

Screening and check-up timing varies by country, medical history and clinician. Use the timeline to prepare questions, then follow the care team’s schedule.

Seek care for urgent symptoms

Heavy bleeding, severe abdominal pain, fainting, severe headache, reduced fetal movement later in pregnancy or fluid leakage need prompt medical advice.

Sources & references

  1. ACOG. Methods for estimating the due date. Committee Opinion No. 700. 2017.
  2. WHO recommendations on antenatal care for a positive pregnancy experience. 2016.
  3. NHS. Your antenatal appointment schedule.

Frequently asked questions

How accurate is a due date from the last period?
It's a good estimate but only about 5% of babies arrive on the exact date; most come within two weeks either side. A first-trimester ultrasound dates the pregnancy more accurately and takes priority over calendar math.
Which pregnancy scan finds problems with the baby?
The detailed anomaly (mid-pregnancy) scan at 18–22 weeks examines the baby's organs and growth. The 11–14 week scan dates the pregnancy and screens for chromosomal conditions.
When is the glucose test done in pregnancy?
Screening for gestational diabetes is typically done between 24 and 28 weeks, earlier if you have risk factors like higher BMI or previous gestational diabetes.
Which foods should be avoided in pregnancy?
Raw or undercooked meat, fish and eggs; unpasteurised milk and soft cheeses; high-mercury fish (shark, swordfish, king mackerel); alcohol entirely; and caffeine above about 200 mg per day. Wash produce well.
Why did ultrasound change my due date?
Early fetal measurements can be more reliable than menstrual dates when cycles are irregular or ovulation occurred earlier or later than assumed.
Can the calculator tell whether the pregnancy is healthy?
No. Only clinical assessment, examination, tests and ultrasound can evaluate pregnancy health.
Can an irregular cycle change the due-date estimate?
Yes. Last-period dating can be less reliable when cycles are irregular or ovulation occurred later than assumed. An early ultrasound may provide a better estimate, and the clinician decides which date to use.